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    What is sleep training?

    Our founder Pauline is a Certified Sleep Practitioner and an expert in guiding babies and younger children (from 3 months to 3 years) to sleep through the night independently and happily. She will explain her strategies (which are tailored to your families specific needs) to you beforehand so that you will understand what is happening at all times. 

    The techniques and plans differ greatly depending on the sleep problem and your little ones age, and although crying is expected in the early stages of a new routine they do NOT include ‘crying it out’. Instead Pauline will implement consistent methods in a calm manner so that your infant or child can understand and cope with the changes to their routine. 

    Most sleep problems can be resolved within a week. 

    As sleep problems can be complex and differ greatly for the individual child it is possible you may only require telephone and email consultations. For deeper routed issues a home visit and overnight support might be necessary. After a complete sleep analysis, and before you purchase any package, Pauline will give you a clear assessment of what can be achieved before embarking on the sleep plan.

    Once your little one is sleeping through the night you will notice a significant change for the better in their behaviour, concentration and daytime sleeping habits. 


    We have designed several packages to suit each families needs and budget 

    Testimonials

    Hear from Some of Our Lullaby Families

    Sleep Training Packages

    Package 1

    Sleep Analysis & tailored plan with step by step instructions to be put in place independently by parents. One phone call with Pauline to give guidance and answer any questions is included with this sleep plan

    £195

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      Package 2

      Sleep Analysis & Plan with Full Remote Support Package. This includes daily phone call with Pauline and unlimited messaging and email for up to one month.

      £395

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        Package 3

        Sleep Analysis & Plan implemented personally by Pauline over three days & nights in your home. Unlimited full support package of daily calls and messaging until the sleep problem is completely resolved.

        £1200

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          Package 4

          Complete day & night routine restructuring (completed over 5 to 10 days) for infants aged 3 to 9 months. Ongoing email support for up to 6 months.

          £2000 - £4000 (twins +20%)

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            FAQ’s

            • Does sleep training always include crying?

              Depending on the sleep problem and your child’s age controlled crying may factor in part of the sleep plan. Resistance to change in the form of crying is normal and will not harm your little one in any way. And your child will never be left alone to ‘cry it out’.

            • At what age should a baby stop night feeding?

              Most babies do not need night feeds after 6 months of age. Only babies with low weight or medical conditions would require night feeding after this point. In fact night feeding and also the ‘dream feed’ are counterproductive as they prevent your baby from sleeping through the night at the point  they are developmentally ready to do so.

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              After nearly 2 and a half years of sleepless nights we now have a little boy sleeping through the night! Boyd was our third little boy so we were not rookies at this parenting game but now realise the importance of maintaining a certain routine. Pauline was very sympathetic,non judgemental and understanding of our situation and I never felt that the process was going to be a daunting one, I just went with a positive approach and the method we used was absolutely non stressful for both myself and Boyd. Since we successfully got Boyd sleeping his behaviour and eating have improved and I really feel like we have got our life back on track, sleep deprivation can be very destructive to your physical and mental health and so I feel like a new person and the overall household is a happier, more productive one.

              Tara

              I cannot recommend Pauline enough for her time spent with myself and my wife in helping our 17th month old twins to get into a sleep pattern. We cannot believe how quickly things turned around and wish we had of contact her sooner. The information she provided was detailed but easy to follow. Response times to our questions were quick. We will be telling everyone about your services and cant thank you enough. We look forward to working with you in the future with your childminding services. From 2-3 hours sleep a night to now 12 hours sleep and happy toddlers.

              Graham

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                What We Offer

                Other Services

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                Care of babies & helping families establish a positive routine

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                Practical solutions and management of colic, reflux & milk intolerance.

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                Night Nannies

                Overnight care of newborns & young babies

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