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    What is sleep training?

    Our founder Pauline is a Certified Sleep Practitioner and an expert in guiding babies and younger children (from 3 months to 3 years) to sleep through the night independently and happily.

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    Sleep Training Packages

    Toddler Sleep in One Week

    Specifically designed to have your toddler sleeping in one week or less. Includes analysis & tailored plan with step by step instructions. Plus a full package of support, unlimited messages and phone calls for the week. Additionally two follow up calls to allow for changes (illness, holidays etc) disturbing your child’s sleep again

    £375

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      Sleep Package 2

      Sleep problem analysis and sleep plan with step by step instructions. You will be supported with 2 days unlimited email and text messaging, plus two phone calls with Pauline.

      £175

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        Sleep Package 3

        This parent led sleep plan includes; sleep analysis & tailored sleep plan with step by step easy to follow instructions designed to be implemented independently by parents. A support element can be added on if you feel you need some extra help to put the plan in place.

        £95

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          Simple Sleep Plans

          Stand alone sleep plans for the most common sleep problems and issues. Whatever the sleep problem we have the plan to fix it! Simply get in touch using the contact form below and we’ll send you the plan for your child’s particular sleep problem.

          £45

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            Testimonials

            Hear from Some of Our Lullaby Families

            FAQ’s

            • Does sleep training always include crying?

              Depending on the sleep problem and your child’s age some crying is likely to occur during sleep training. Resistance to change in the form of crying is normal and will not harm your little one in any way. And your child will never be left alone to ‘cry it out’ or feel abandoned at any time. For younger babies we use ‘no cry’ methods.

            • At what age should a baby stop night feeding?

              Most babies do not need night feeds after 6 months of age. Only babies with low weight or medical conditions would require night feeding after this point. In fact night feeding and also the ‘dream feed’ are counterproductive as they prevent your baby from sleeping through the night at the point  they are developmentally ready to do so.

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              After nearly 2 and a half years of sleepless nights we now have a little boy sleeping through the night! Boyd was our third little boy so we were not rookies at this parenting game but now realise the importance of maintaining a certain routine. Pauline was very sympathetic,non judgemental and understanding of our situation and I never felt that the process was going to be a daunting one, I just went with a positive approach and the method we used was absolutely non stressful for both myself and Boyd. Since we successfully got Boyd sleeping his behaviour and eating have improved and I really feel like we have got our life back on track, sleep deprivation can be very destructive to your physical and mental health and so I feel like a new person and the overall household is a happier, more productive one.

              Tara

              I cannot recommend Pauline enough for her time spent with myself and my wife in helping our 17th month old twins to get into a sleep pattern. We cannot believe how quickly things turned around and wish we had of contact her sooner. The information she provided was detailed but easy to follow. Response times to our questions were quick. We will be telling everyone about your services and cant thank you enough. We look forward to working with you in the future with your childminding services. From 2-3 hours sleep a night to now 12 hours sleep and happy toddlers.

              Graham

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              What We Offer

              Other Services

              Maternity Nurses

              Care of babies & helping families establish a positive routine

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              Problem Solving

              Practical solutions and management of colic, reflux & milk intolerance, sleep and feeding problems

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              Night Nannies

              Overnight care of newborns & young babies

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