If you have already tried more frequent feeding (and by that I do mean staying home for a day or two and doing nothing but constant breastfeeding). And/or by making sure your breasts are empty after every feed with a breast pump;
These are some of my tried and tested breastmilk builder uppers!
On that rather scary note – If you are still having supply issues after trying all of these tricks it might be of benefit to speak with a lactation consultant.
It’s not really sleep regression at all. It is actually sleep cycle maturation. Developing from newborn sleep cycles into our normal adult circadian rhythmREAD MORE
Believe it or not sleep is even more important to your baby than it is to you!
This guide and graph explains how much sleep your baby really needs.
After 10 years living with breastfeeding mums 24 hours a day 6 days a week I have got to know those serial offenders that either upset babies tummy or send them completely into orbit with pain. Here are my foods to avoidREAD MORE